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Programs

By providing a safe and empowering space for all women affected by trauma, where women can heal, grow, and ultimately become agents of change and role models in their homes and communities, each survivor has the power to own their resiliency and transform it into power. 

Free Virtual Therapy
with BetterHelp

We have partnered with BetterHelp to offer three months of free therapy to support you and your mental health journey. BetterHelp removes the traditional barriers to therapy to give everyone access to affordable and convenient mental health care 100% online and wherever you are—via video, phone, or text. 

You will be matched with a licensed therapist based on your preferences.

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Inner NiÑa Brunches

Our holistic workshops and psychoeducational Brunches are thoughtfully designed to empower women to tap into their inner strength and potential. Guided by compassionate therapists, participants engage in introspective activities aimed at fostering inner child healing—a process that holds the key to unlocking profound self-awareness and resilience.


These Brunches are more than mere events; they are immersive experiences that encourage women to explore the depths of their emotions, address past wounds, and embrace their inner child with love and understanding. Through carefully curated activities, discussions, and therapeutic exercises, participants cultivate a greater sense of self-compassion and resilience.
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Talleres de Mujeres

Talleres De Mujeres are more than workshops; they are enriching experiences that weave therapeutic interventions, collective wellness programs, and economic empowerment opportunities into a tapestry of holistic support. At the heart of our mission is the belief that healing and empowerment are inseparable, and we are dedicated to cultivating a nurturing environment where individuals can embark on a journey of profound enrichment.


In the spirit of empowerment, our workshops are carefully designed to address the diverse needs of our community members, recognizing that well-being encompasses the physical, emotional, and financial realms. We understand that true empowerment is a multi-faceted process, and Talleres De Mujeres serves as a comprehensive platform that nurtures every aspect of an individual's life.

 

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   Diosa Hiking 

Join us on picturesque trails where the beauty of nature harmonizes with activities tailored to nurture your mind, body, and spirit. As you traverse the trails, engage in guided therapeutic activities designed to celebrate your inner strength and foster a sense of mindfulness amidst nature's beauty. Diosa Hiking uniquely combines physical activity with mindfulness components, providing a holistic approach suitable for all levels of experience.

 

Whether you're a seasoned hiker or a novice, this program is designed to meet you where you are on your journey. Build meaningful connections with like-minded women on a shared journey of empowerment and mindfulness. Guided therapeutic hikes create a supportive environment, where women uplift and inspire each other, fostering a sense of camaraderie that extends beyond the trail.

Hermana Date Nights

Hermana Date Night, is a transformative and empowering initiative designed to create a nurturing space where the bonds of sisterhood flourish amidst the vibrant backdrop of our city. Participants engage in heart-to-heart conversations, share experiences, and revel in the strength that emerges from unity. The carefully selected venues and activities reflect the diversity and richness of the city, offering a variety of experiences that cater to different tastes and preferences.


Whether it's a serene stroll through a museum, an immersive cultural experience, or a laughter-filled dinner at a hidden gem, activities are designed to nourish the mind, body, and spirit.


 

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